Hormone Therapy is recommended for the relief of symptoms and discomfort of Premenstrual Syndrome and Menopause. You may roll the blend on your chest, abdomen, inner thighs or inside of arms two to three times per day or as needed for hot flashes. For external use only. Please keep away from your eyes. Ingredients: Fennel, Clary Sage, Agnus Castus (Vitex) and Lavender essential oils in a Fractionated Coconut Oil base.